What is Gestalt therapy?

Gestalt is a creative, gentle and patient therapy which focuses on awareness in the present moment. Through skillful use of a variety of experiential methods, our therapy helps us to free energy locked into old, dysfunctional behavior patterns so that we can undo them and reorganize ourselves in a way that allows us to live more fully and effectively, centered in ourselves, yet able to reach out and take in what the world has to offer.

Common Issues brought to therapy
Who am I?

I worked for ten years as a senior manager in a publishing company and then as human resource manager for the Norwegian Opera and Ballet. Shifting career, I worked as an educational psychologist/counsellor and trained in gestalt at the Gestalt Academy of Scandinavia. I currently have a large psychotherapy practice, working with traumatised individuals, and also with couples and families. I train organizational leaders, and I am a consultant for a center for sexually victimized people.

Villa Long, Bjørnsvikveien 6a, 1341 Slependen.